Qigong (pronounced "Chee-Gong") is the ancient Chinese science of cultivating health, energy, and longevity. For over 5,000 documented years, Qigong has been used by emperors, the royal bloodlines and members of elite martial schools like Shaolin & Wudang. These ancient people used Advanced Qigong Breathing Exercises and slow movements to develop their "Qi-Energy" which they observed to be magnetic in nature, animating all living beings. This Qi"Energy has profound effects on blood circulation, immunity, and strength.

Contact: Dottie Price, 386.208.3966.

 

Enhance Energy  Remove Stress  Improve Health  Relieve Pain

Qigong Healing

with Jenn Downey, Certified Qigong Instructor

Jenn has been practicing Tai Chi Chuan and Qigong for over 15 years. She is a Workshop Facilitator for the Supreme Science Qigong Center, and is a licensed Acupunture Physician and certified Chinese Herbologist (NCCAOM). In addition to her private Oriental Medicine practice in Gainesville, Jenn teaches Oriental Medical Theory at the Florida School of Massage. She brings gentle clarity and humor to the classroom.

In this half-day workshop, you will:

  • Learn breathing and movement to boost your own energy level.
  • Develop strong immune function and overall health.
  • Increase your sensitivity to Qi.
  • Learn to transmit healing Qi to yourself and others.

This class will leave you energized and refreshed.

Wear loose, comfortable clothing.

Cotton-sole Tai chi shoes recommended, but not required.

Bring a yoga mat and a light blanket.

Location: Suwannee River Yoga