Contact: Dottie Price, 386.208.3966.

 

Enhance Energy  Remove Stress  Improve Health  Relieve Pain

Yoga & Meditation Workshops With Christopher Baxter

Saturday and Sunday, September 28 & 29, 2013

Awakening the Four Foundations: Body, Feeling, Thought, and Spaciousness at Suwannee River Yoga, White Springs, Florida on September 28. Half-day session available. Please pre-register by September 25. Download the flyer (PDF, 207KB) for more details.

In this training you will:

  • Learn four foundations of mindfulness to transform difficulty into wisdom.
  • Integrate outer and inner yoga for peaceful strength in body, mind and heart.
  • Experience spontaneous well-being through a mindful approach to yoga.

Meditation Workshop at O'Toole's Herb Farm, Madison, Florida on September 29. Download the flyer (PDF, 148KB) for more details.

Locations: Suwannee River Yoga (Saturday); O'Toole's Herb Farm(Sunday)