Christopher, a practicing architect and author of "Kripalu Hatha Yoga," has over 30 years experience as a yoga teacher and as a Kripalu certified trainer of teachers. A founding member of Kripalu Center – the largest residential yoga facility in America – he is on the core staff at Discovery Yoga Center in St. Augustine, FL.

www.atmayoga.com
www.discoveryyoga.com
www.kripalu.org

Contact: Dottie Price, 386.208.3966.

 

Enhance Energy  Remove Stress  Improve Health  Relieve Pain

Yoga, Breath, and Walking
On the Path to a Wholesome Life

with Christopher Baxter, RYT

Schedule

Stephen Foster Folk Culture Center State Park:

  • 8:30 AM – 9:00 AM
    • Registration at the Craft Store inside the park
  • 9:00 AM – 12:30 PM
    • Breathing & Stretching Techniques
    • Mechanics of Walking
    • Yoga Walk

Suwannee River Yoga Studio:

  • 1:00 PM – 2:00 AM
    • Lunch
  • 2:00 PM – 5:30 PM
    • Core Yoga for Body, Mind, and Heart
    • Deep Relaxation
    • Easy Meditation (class limit 25)
  • 7:00 PM – 8:30 PM
    • Chanting, Movement, & Meditative Music with Christopher on 12-string guitar & Steven Fritz on Native American flutes – by donation

Note: Sessions are appropriate for all levels. Bring walking shoes, insect repellant, hat, sunscreen, rain gear, and water bottle. Afternoon session, bring a yoga mat.

Fees: Morning session only: $40; Lunch: $5; Afternoon session only: $40; Both sessions: $75 (White Springs residents: $60)

For those who would like to stay over, cabins or camping space may be available at the park; or if you prefer lodging in town, the Telford Hotel, Sophie Jane Adams B & B, and the White Springs B & B are at your service.

Location: Stephen Foster Folk Culture Center State Park & Suwannee River Yoga